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A healthy balance of sex hormones produces a strong libido in men and women.But skip the saturated fats in steak, butter and lobster and drizzle some extra virgin olive oil (rich in vitamin E, shown to improve sexual function) on the pasta, on the salad, on her, on him... Tomatoes Tomatoes were named 'love apples' by the Puritans for their 'sinful' sexual stimulation.), fiber and antioxidants, chia seeds will give you stamina to burn, improve circulation and increase your body's ability to feel stimulation.Brought to Aztec kings in homage, these tiny seeds will have you flushing your little blue pills right down the drain.'Instead, we will target the biggest contributor to morale. These pre-packaged meals contain all the energy and nutrients a soldier needs to meet one-third of their Recommended Daily Allowance.'When we initially entered Iraq and Afghanistan, soldiers were eating MREs every day until we were logistically established.Once again when we draw down and pull out, we will see a similar trend,' Deehl explained.'The fact is our force in Afghanistan is shrinking fast and all the creature comforts and services deployed military-members have grown accustomed to over the past decade are going to be reduced,' Marine Corps Lieutenant Colonel Cliff Gilmore to NBC News'When serving we are challenged to endure different things - to face different challenges - over time.They'll not only make you fat and sick; they ensure that you'll sleep alone.

The meal serves as breakfast for the Marines at the beginning of their midnight-to-midday shift, and dinner for those coming off their midday-to-midnight shift. I just got back from flying my ass off and in a few days, I will not have a meal to replenish me after being away for over nine hours.'Instead of hot cooked meals, soldiers have access to MREs (Meal, Ready to Eat).

Oh..those of us who wouldn't even think about slurping oysters, munch on some chia, sesame or pumpkin seeds or chow down on spinach, basil, thyme and sea vegetables for your zinc fix. Chili Peppers Hot peppers really heat things up as we eat them, but capsaicin, the source of that heat, triggers endorphins, our sensations of pleasure, which is very, very good for very, very good sex. In terms of nutrition, a mere tablespoon of these tiny, ancient seeds are like making a smoothie made from salmon, spinach and human growth hormone.

Chilies also stimulate the nervous system, accentuating the effects of arousal, which is very, very, very good for very, very, very good sex. Packed with omega 3's and 6's, protein, calcium, iron, zinc (again!

But I'm guessing that he didn't know that it was all about the zinc, which improves testosterone levels which leads to incredible sexual performance, as well as improved sperm count (in case you are looking to spread your seed about).

But if he did, he'd score big in the brains department as well. Chia Seeds Yes, the same seeds that can grow a chia pet can contribute to great sex.